i have a million and one ideas for blog posts and Alex phones me and asks me to go with him shopping for some new gloves for his jiu jitsu training and some other bits and bobs. Regardless i’m happy to be seeing him today. I advised him he should make a blog about his progress, in his training proggrame and body building and exercise routine and diet and things. i think it would be a great idea both to help him track his progress and to also inspire and help others who are trying to put on weight and body build on an ammature scale as well as for others who are training in martial arts. He wasnt keen on the ideas though,he said he would get imbarrased.bless him!
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